Liquid Fasting 101: What I’ve Learned After 40 Days of Discipline | 30 Days of Grace — Day 8
30 Day Challenge
📌 Day 8 of 30 — Let’s talk about liquid fasting.I’ve been fasting for 40 days, year after year — and every time, I learn something deeper. This isn’t about diet culture. It’s about clarity, commitment, and connecting with something higher.💡 In this video, I’m breaking down my Liquid Fasting 101:✔️ My exact fasting rituals and routines✔️ What helps me stay consistent through the cravings✔️ The toughest moments (and how I push through them)✔️ Why I fast for 40 days annually — and the spiritual transformation behind itWhether you're curious about fasting or on your own wellness or spiritual reset — this video is for you.👇🏽 Drop a comment if you’re committing to a reset right now. I’d love to support you.📺 Subscribe + follow my 30 Days of Grace challenge for more daily reflections, discipline, and real-life healing.#LiquidFasting #FastingJourney #SpiritualDiscipline#LiquidFasting #FastingJourney #SpiritualDiscipline #TheGraceSpace #40DayFast #FastingForClarity #SpiritualReset #HealingInPublic #BlackWomenHealing #WellnessChallenge #IntentionalLiving #ConsistencyChallenge #SoftLifeEra #MindBodySpirit #GraceChallenge #30DayChallenge