Lifestyle

How I Manage My Energy (Not Just My Time) | Grace Challenge Day 18

30 Day Challenge

📌 Day 18 of 30 — This season isn’t about doing more. It’s about doing what matters.In this episode of The Grace Space, I’m talking about the shift that changed everything: managing my energy, not just my time.Here’s what I share:✔️ How fasting, prayer, and rest help me stay spiritually aligned✔️ Why energy leaks—like overthinking and people-pleasing—used to drain me✔️ How I reset my focus around what actually matters: my healing, my health, my familyLife won’t always slow down. But we can. And when we protect our energy, we move with more peace, more purpose, and more clarity.💭 What drains your energy most right now—and how are you protecting your peace? Drop a comment.#EnergyManagement #TheGraceSpace #FastingAndFocus#EnergyManagement #TheGraceSpace #FastingAndFocus #HealingJourney #SpiritualDiscipline #ProtectYourPeace #BlackWomenHealing #EmotionalBoundaries #MindfulLiving #WellnessWithGrace #SoftLifeEnergy #IntentionalRest #FeminineEnergyReset #FaithAndFocus #TimeIsEnergy #MentalWellness #SoulfulLiving #WomenWithClarity

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